Image source: Pexels.com Battling cancer through proper nutrition: Healthy anti-cancer food Dr. Paolo Boffetta explains that though the battle against cancer is an extremely tough one, there are still a number of ways to beat the dreaded disease. One of the most well-documented ways is through food. Below is a list of food that Dr. Paolo Boffetta recommends that people consume in five to nine daily servings. Berries : The phytonutrients in berries protect the body against cancer. Combined with antioxidants, phytonutrients make berries quite a potent weapon against cancer. Black raspberries, which are abundant in anthocyanins, inhibit the proliferation of esophageal and colon tumors. Broccoli : Broccoli has been hailed as the king of vegetables and for a good reason. It has sulforaphane, which boosts the body’s creation of enzymes that battle carcinogens and cancer cells. It also has antioxidants, which are great in decreasing the chances of cancer development.