Environmental management: Lessening cancer risks at home and in the office

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Every day, a person can be exposed to multiple environmental factors that might harm their health. For example, outdoor pollution is a classified carcinogen that millions in urban areas are exposed to. Radon gas that can't be smelled or seen could be circulating in many homes. Despite this reality, Dr. Paolo Boffetta and other researchers believe that one can avoid these risks with lifestyle modifications and management. Here are some ways to lessen cancer risks at home and in the office.

Get the home and office tested for environmental toxins

Many homes have high asbestos and radon content that most residents aren't aware of. Having homes and offices tested will ensure all residents' safety, especially after doing construction projects and preventing further exposure to these harmful toxins. If the place has been detected with these carcinogens, environmental safety agencies can help owners prevent and manage the situation.

Reduce UV radiation

As Dr. Paolo Boffetta and other cancer researchers have noted, ultraviolet (UV) rays from the sun can cause skin cancer. Every year, millions of Americans are diagnosed with skin cancer and melanoma. To prevent UV rays from harming the body, one must wear sunscreen and protective clothing when outdoors. When it comes to using natural light in homes and the office, one must provide a sufficient filter to prevent people from being overexposed to the sun's harmful rays.

 

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Quit smoking

Lung cancer is one of the most common forms of cancer that affects millions of Americans each year. For prevention, those at home and in the office should prevent smoking as secondhand smoke can be even more harmful to others. Aside from cigarettes, pipes, cigars, chewing tobacco, and snuff, the use of vape and other forms of e-cigarettes can also cause damage to the lungs.

Dr. Paolo Boffetta is an epidemiologist specializing in cancer and chronic disease research. He is a professor and associate director at Stony Brook Cancer Center, Stony Brook University
New York. Visit this page for updates.

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