Dr Paolo Boffetta

Image source: Unsplash.com Every day, a person can be exposed to multiple environmental factors that might harm their health. For example, outdoor pollution is a classified carcinogen that millions in urban areas are exposed to. Radon gas that can't be smelled or seen could be circulating in many homes. Despite this reality, Dr. Paolo Boffetta and other researchers believe that one can avoid these risks with lifestyle modifications and management. Here are some ways to lessen cancer risks at home and in the office. Get the home and office tested for environmental toxins Many homes have high asbestos and radon content that most residents aren't aware of. Having homes and offices tested will ensure all residents' safety, especially after doing construction projects and preventing further exposure to these harmful toxins. If the place has been detected with these carcinogens, environmental safety agencies can help owners prevent and manage the situation. Reduce UV radiation...

Image source: Britannica.com Dr. Harvey Shapiro is a clinical professor at Northeastern University who has extensive knowledge on the interpretations of violence in education, ethical leadership, interdisciplinary, the philosophies of Giorgio Agamben, Jacques Derrida, and John Dewey, and Hebrew literature.  Today’s blog introduces readers to Jacques Derrida, a philosopher who figures largely in many of Dr. Shapiro’s lessons. Jacques Derrida was born in Algeria, and is French philosopher who developed deconstruction , which is a type of semiotic analysis. Throughout his life, Derrida used deconstruction in the context of phenomenology, thus making him one of the key philosophers often linked to post-structuralism and postmodern philosophy. Derrida was also a prolific writer, having published over 40 books and hundreds of essays and presentations. Dr. Shapiro notes that the French philosopher’s impact on modern schooling cannot be understated, especially in the areas of humaniti...

Countless people risk their lives every day by smoking cigarettes. Numerous studies have already made conclusive findings showing cigarette smoking causes several types of cancer, as well as a plethora of lifestyle illnesses. Dr. Paolo Boffetta explains that one only needs to see the contents of a cigarette to know that it's a deadly habit. Here are some harmful toxins that you can find in a cigarette. Image source: independent.co.uk Nicotine : Nicotine is the stuff people go for when smoking. It's what gets people addicted to smoking in the first place. It can cause an increase in blood pressure, abnormal heart rate, hardening of arterial walls, and can eventually lead to heart attacks. It is also widely used as a form of insecticide. Arsenic : Ingesting large amounts of arsenic can lead to severe symptoms such as vomiting, damage to the nervous system, and even death. It's such a potent poison. It is often used as the active ingredient for rat poison. Formalde...

Image source: Pexels.com Battling cancer through proper nutrition: Healthy anti-cancer food Dr. Paolo Boffetta explains that though the battle against cancer is an extremely tough one, there are still a number of ways to beat the dreaded disease. One of the most well-documented ways is through food. Below is a list of food that Dr. Paolo Boffetta recommends that people consume in five to nine daily servings. Berries : The phytonutrients in berries protect the body against cancer. Combined with antioxidants, phytonutrients make berries quite a potent weapon against cancer. Black raspberries, which are abundant in anthocyanins, inhibit the proliferation of esophageal and colon tumors. Broccoli : Broccoli has been hailed as the king of vegetables and for a good reason. It has sulforaphane, which boosts the body’s creation of enzymes that battle carcinogens and cancer cells. It also has antioxidants, which are great in decreasing the chances of cancer development. ...

Aside from smoking tobacco, it can be consumed by chewing, dipping, spitting, or snuffing it. Some people assume that switching from smokeless tobacco reduces their risk of falling ill due to tobacco consumption. The truth is, there is no safe kind of tobacco. The two main types of smokeless tobacco are chewing tobacco and snuff, Dr. Paolo Boffetta shares. Available as loose leaves, plugs (or bricks), or as twists of rope, chewing tobacco is placed in between one’s cheek and lower lip, usually near the back of the mouth. Either kept in its place or chewed, one’s saliva can be swallowed or spit. Snuff is powdered or thinly cut tobacco that can be bought in various flavors and scents. Establishing that there is no safe form of tobacco, studies have found in smokeless tobacco at least 28 chemicals that cause cancer. Tobacco-specific nitrosamines－those that are formed during the growing, curing, fermenting, and aging of tobacco－are the most harmful chemicals in smokeless tobacco...